You’ve worked hard to lose weight, and this phase is about keeping it off. With a careful taper, appetite support, and ongoing guidance, we’ll help you stay steady and confident for the long term.
If you’ve completed our Clinician-Led or self-directed plan (or even an equivalent program elsewhere) and lost a significant amount of weight, the Maintenance Pathway is your next step.
People who have been on medications like Mounjaro/Wegovy for a long time and are ready to transition to a long-term strategy. Your body may be used to the medication – we help it adjust to less or none.
Those who have achieved a healthy BMI or their personal target weight and don’t necessarily want to lose much more. Now the priority is holding steady and preventing relapse.
If you feel anxious about what happens after you stop taking your injections – maybe you’re afraid of those old cravings coming back or regaining weight – this program was built for you. We specifically address those concerns (e.g. hunger spikes, returning cravings, slowed metabolism).
Perhaps you’ve already tried cutting back your dose and noticed your appetite roaring back (“food noise”). Maintenance support can help manage that through a combination of minimal effective dosing and behavioral techniques, so you’re not forced to do it alone.
If you’re thinking “I lost weight with Ozempic but maybe I need surgery to keep it off,” try Maintenance first. We provide medical oversight similar to a bariatric aftercare program, but without surgical risks – helping you sustain results naturally.
The key benefit is protecting the progress you’ve worked hard for. Stopping medication suddenly can often cause weight to return quickly, sometimes even more than before. With a gradual taper and ongoing support, our maintenance plan helps you avoid the “yo-yo” effect and keep your results steady.
You won’t have to figure it out alone. Our team designs a step-down plan to find the lowest dose needed, if any, to maintain your results. This gentle approach helps your body adjust smoothly and reduces the chance of sudden hunger or side effects.
Many people worry about cravings or “food noise” returning as they lower their dose. In maintenance, we keep a close eye on your appetite signals. If hunger starts to creep back, we can adjust your dose or introduce supportive strategies so you stay in control.
With professionals guiding your maintenance, you’ll always know the next step. From appearance concerns to nutrition support, our team helps you stay confident and on track.
We know staying on medication long-term can be costly. The Maintenance Pathway lowers expenses as doses taper and is priced to support members over time. It’s a smart financial step if you plan to continue treatment.
During maintenance, you’ll strengthen the habits that keep weight off for good and gain confidence in your new lifestyle. It’s not just about the medication — it’s about making your progress last. This is the shift from “losing mode” to “living mode,” where your new weight becomes your new normal.
Whether you’d like close guidance from clinicians, prefer to manage things more independently, or are ready to focus on maintaining your progress, there’s a plan designed for you.
Best for anyone who wants medical guidance or has particular health concerns. You’ll get a clear plan, regular check-ins, and a team of professionals by your side.
A good choice for adults aged 18–75 who are in good health and confident managing things on their own. You’ll handle your own injections and receive light guidance when needed.
Recommended if you’ve been on GLP-1 medication for 6+ months and have reached your goal or a healthy BMI. It focuses on maintaining progress with long-term support.
If you can’t find the answer you’re looking for, make sure to check our help centre
Pharmacies: DAM Pharmacy
Superintendent Pharmacist: Jamie Urguhart
GPhC Registration: 9012599
Company Number: 14996601
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Howell Medical Group Ltd is a limited liability company registered in England and Wales with company number 13744129. We are regulated by the Care Quality Commission.
